Pilates Online #183
Wake the Body with Stretch
Morning,
Let’s get the body properly awake with this stretch focused session. A really nice way to wake the body up, give it a stretch when it feels stiff, or after a more challenging class.
Near the end there is a lot of background noise, hopefully that won’t be disruptive to you.
#stretch #Wholebody
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- 34 min. class
- Mixed Level
- Small Ball