Pilates Online #332

Gentle Workout

Today we are working the body in a gentle way. Lots of stretches and easier movements to loosen up and move the body. 

#gentle #stretch #core

  • 31 min. class
  • Beginner
5 1 vote
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x