Yesterday, I spoke about how you feel and think affects how you come across to another person, and how it affects the outcome of interviews. I gave you 2 tips to start noticing what you are putting out there but paying attention to your thoughts and your emotions. Today I want you to question whether […]
Stop Living in Denial! Read More »
What are you doing wrong? Why do you keep failing at getting the job you want? I’ve been there. When you keep applying for that job you so desperately want. You know you are good enough for it. You spend all your time searching, applying and waiting and searching, applying and waiting. Then if you do hear
Are you a failure? Read More »
I’m so so excited to share with you my 8 Weeks Intensive Warrior Programme. The online 121 programme to take you from a shit place to a great place! It is about making your life your own. Doing the things that make you happy, that allow you to feel great from the inside out, that
Intensive Warrior Programme Read More »
For Christmas my boyfriend got me a PS4. I haven’t played a games console in so long and at the end of last year I was really craving to play a computer game. I missed playing games and chilling out with it. Over the last year, I’ve been planning more time for fun, which has
You are sitting at your dining table in your house which you love and have decorated the way you want. Your partner has already left for work and you are grateful to have met a person as supportive, loving and amazing as them. They let you be truly you. You are sipping your coffee. You
The second thing I like about the Rollerblading Armenian was that he wasn’t letting age stop him. So often I hear people say older people can’t do certain fitness classes or they need a special over 60s class. I’ve had people over 60 in both my Burlexercise and Pilates class. They don’t get any different
You’re only as old as your spine. Read More »
In December, I had my EAM event, last one with my group of mentees. ☹ They asked me to pick a bracelet as a gift and I was very drawn to one in particular. Turns out it is Malachite. Looking up the meaning of the crystal Malachite and I realise it fits perfectly with my
What is your body pain telling you? I find we are very disconnected from our bodies these days. We have lost touch with the fact that what is going on in your head affects your body. I hurt my back in 2010 doing capoeira. Since then the pain comes and goes. Yes, sometimes it is
What is your body pain telling you? Read More »
Yesterday I came across this crazy Armenian. I wouldn’t personally rollerblade on the highway, but I do like 2 things about this guy. The first thing is, I especially like how he isn’t letting his aches and pains stop him from doing something he loves. Yes, sometimes aches and pains mean take a break, sometimes it
