Blogs
Be Your Own Warrior
Coaching

Be Your Own Warrior

The reason I am sharing this is because I don’t want anyone else to feel the way I did. To feel lost, to feel overwhelmed,

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Pilates supine plank
Coaching

Call me a fusion

You might call me a bit of fusion. It’s all the rage – fusion food, fusion music and now fusion transformation … Let me explain.

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unhappy
Coaching

It was time to end my life!

?It was time to end my life! I was unhappy.I was constricted.I was unfulfilled.I was living someone else’s life.I didn’t even recognise myself anymore. ?With

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Holding my crown
Coaching

Bottle things up?

?Ever heard about bottling things up? You’ll explode! ? Well, there’s another way – my way was to stuff it all down. Like sweeping it

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Magic wand
Coaching

Magic wand

?️‍♀️I searched for a long time for a magic wand. It was a special wand … you may have seen the magic that demi-gods in

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Harmony and happiness
Wellbeing

It is ok to fail

Everyone starts at the beginning. At some point we don’t know how to do something and find it difficult. When you first started walking as

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An angel breaking free
Coaching

Breaking Free

I’ve been working with clients around taking the step to go after what they want. There is fear, indecision and stress about it. They want

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