purple sky

Power of Nature

In December, I had my EAM event, last one with my group of mentees. ☹ They asked me to pick a bracelet as a gift

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Armenian guy rollerblading

Crazy Armenians

Yesterday I came across this crazy Armenian. I wouldn’t personally rollerblade on the highway, but I do like 2 things about this guy. The first thing

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Bear lying tired on a log

Can’t sleep?

How often have you gone to bed and to find you are awake all night? Your brain is unable to switch off and you are

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Brace podcast

Getting Your Brave On!

Really excited to share this interview I did with Jena Rodriguez – Brave Masters about my journey and the brave steps I took to get to where

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Burlexercise class photo

Shimmy, Smile, Sparkle

The reason I love teaching Burlexercise is because it is FUN! When I mention Burlexercise to most people, they think it is burlesque and don’t

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Pilates heals

Movement Heals

Yesterday I spoke about how good exercise made me feel during a time in my life when things weren’t going well. One of the reasons

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Today was spent mostly decluttering! My room at my parents house is still full of my stuff. So many things were in boxes in my

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