Stepping into my Fearless Warrior Power!
Beginning in the Now Not sure where to start this. The last year has been full of ups and downs, lots of changes and lots
5 Reasons To Do Pilates
There are many benefits to Pilates and here are my 5 top reasons. Better spinal alignment and posture Our lifestyle nowadays takes a toll on
Detox with Ceza
The month of indulgence is now over and we have entered the month of new resolutions and new beginnings. For many this is the time
Outsmart Your Skin
I have many favourite Arbonne Products but the Genius Nightly Resurfacing Pads are at the top of my list. The Nightly Resurfacing Pads contain Arbonne’s
Getting Through the Darkness
We all know the UK can be very dark during winter and often people feel they go to work in the dark and leave work
20 Years of Acne
My journey with skincare started 20 years ago, when I was 11. I wasn’t one of those girls who cruised through high school with prefect
4 Tips for Preventing and Fighting a Cold
I went to Lebanon for New Year’s Eve for my cousin’s wedding and as you can imagine it was a busy and hectic time. Apart
Review from Fitness Blogger Sabi Phagura
This week instead of telling you how great Burlexercise is, I’m going to divert your attention to Sabi Phagura’s review of the class. She is
The Yorkshire 3 Peaks Challenge
Last weekend, Saturday 18th June I completed the Yorkshire 3 Peaks Challenge with 7 friends. We climbed Yorkshire Dales’ 3 highest peaks; Pen Y Ghent,
Pilates on the Swiss Ball
In January I started teaching Pilates on the Swiss Ball. I love working on the swiss ball as it has many benefits. Working with the
3 Peaks Charity Challenge: Get Involved!
I’m going to be tackling an incredible adventure as I join forces with other fundraisers to hike Yorkshire’s three highest peaks in under 12 hours!
Crosswire: Taking Negative Feedback and Making it a Positive
In August 2015, my acting partner and I took our first show to the Edinburgh Fringe Festival. The time and work required to take a