Blogs
Hoping and waiting
Coaching

Is hope keeping you stuck?

Is hope keeping you stuck? Hope that something will change in your life while you do the same thing over and over. Hope that you’ll

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Zombie Ceza
Coaching

Zombies EVERYWHERE

🧟‍♀️ Zombie. zombie. 🧟‍♀️ zombies everywhere. 🧟‍♀️ I remember when I felt like a zombie. Tired, going to work just to get through the day,

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Ceza walking across the bridge
Coaching

Being truly happy

As I sat in the waiting room of the Sherrif’s court waiting to see if I’d been picked for jury service, I realise how much

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Changing a stigma
Coaching

Changing a stigma

There is a stigma I want to change! Something that we all desire and so many of us feel guilty for asking for the one

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Be Your Own Warrior
Coaching

Be Your Own Warrior

The reason I am sharing this is because I don’t want anyone else to feel the way I did. To feel lost, to feel overwhelmed,

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Pilates supine plank
Coaching

Call me a fusion

You might call me a bit of fusion. It’s all the rage – fusion food, fusion music and now fusion transformation … Let me explain.

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unhappy
Coaching

It was time to end my life!

?It was time to end my life! I was unhappy.I was constricted.I was unfulfilled.I was living someone else’s life.I didn’t even recognise myself anymore. ?With

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Holding my crown
Coaching

Bottle things up?

?Ever heard about bottling things up? You’ll explode! ? Well, there’s another way – my way was to stuff it all down. Like sweeping it

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