https://warriorintraining.co.uk/wp-content/uploads/2021/06/191-07.06.21-copy.mp4 Pilates Online #191 Pilates, Abs and Glutes Morning,Today we are focusing on abs and glutes . 34 min. class Mixed Level
191 Pilates, Abs and Glutes Read More »
https://warriorintraining.co.uk/wp-content/uploads/2021/06/190-03.06.21-copy.mp4 Pilates Online #190 Pilates: working the core Morning, Today’s session is working the core. #core 35 min. class Mixed Level
190 Pilates: working the core Read More »
https://warriorintraining.co.uk/wp-content/uploads/2021/05/189-31.05.21-copy.mp4 Pilates Online #189 Pelvic Stablity Morning, Today we are focusing on pelvic stability again with some rotation added. 36 min. class Mixed Level
189 Pelvic Stability Read More »
https://warriorintraining.co.uk/wp-content/uploads/2021/05/188-27.05.21-copy.mp4 Pilates Online #188 Pelvic Stability and Hip Mobility Morning, Today’s session is all about pelvic stability and hip mobility. Working the hip from different angles. 35 min. class Mixed Level
188 Pelvic Stability and Hip Mobility Read More »
https://warriorintraining.co.uk/wp-content/uploads/2021/05/187-24.05.21-copy.mp4 Pilates Online #187 Working the Whole Body with Pilates Happy Monday. The workout today is an all over workout, working both the front and the back of the body. A bit of glutes, back, abs and arms. #Wholebody 28 min. class Mixed Level
187 Working the whole body with Pilates Read More »
https://warriorintraining.co.uk/wp-content/uploads/2021/05/186-20.05.21-copy.mp4 Pilates Online #186 Pilates and the Magic Circle Morning. Today is all about the Magic Circle. Lots of standing balance exercises and also some lying down exercising working the glutes and core.Enjoy! #magiccircle #balance 39 min. class Mixed Level Magic Circle
186 Pilates and the Magic Circle Read More »
https://warriorintraining.co.uk/wp-content/uploads/2021/05/185-17.05.21-copy.mp4 Pilates Online #185 Abs, abs and abs Morning. Today we are working on those abs! #core 33 min. class Mixed Level
185 Abs, abs and abs Read More »
https://warriorintraining.co.uk/wp-content/uploads/2021/05/184-13.05.21-copy.mp4 Pilates Online #184 Stretch the Front, Work the Back Morning, Today we are stretching the front of the body while strengthening the back of the body. We also do some core exercise. #back #core 32 min. class Mixed Level
184 Stretch the Front, Work the Back Read More »
https://warriorintraining.co.uk/wp-content/uploads/2021/05/183-10.05.21-copy.mp4 Pilates Online #183 Wake the Body with Stretch Morning, Let’s get the body properly awake with this stretch focused session. A really nice way to wake the body up, give it a stretch when it feels stiff, or after a more challenging class. Near the end there is a lot of background noise, hopefully that won’t
183 Wake the Body with Stretch Read More »
