58 Planks!
Pilates Online #58 Planks! Good morning, Get ready for a whole bunch of planks! ?? 33 min. class Mixed level
Fitness
57 Coffee Table Workout
Pilates Online #57 Coffee Table Workout Hello, Today’s video is an all over workout, using the coffee table as a prop. However, everything can be done with the coffee table. Enjoy! #coffeetable #wholebody 36 min. class Intermediate Coffee Table / Chair
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56 Legs, Legs, Legs
Pilates Online #56 Legs, Legs, Legs Hey, Legs, legs, legs! Be ready for the leg burn! ? We are working the legs today (in case you didn’t realise that). #legs 36 min. class Mixed Level
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55 Working the Core
https://warriorintraining.co.uk/wp-content/uploads/2021/09/55-17.01.20-copy.mp4 Pilates Online #55 Working the Core Hello, Today’s session is one for the core. Enjoy. #core 32 min. class Mixed Level
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54 Rolling
Pilates Online #54 Rolling Hello, Lots of rolling about in this session. If you have a foam roller, grab it as we will be using it for some of the exercises. #foamroller #core 30 min. class Mixed Level Foam Roller
Warrior In Training Pilates online
? I’m so excited to officially be launching Warrior In Training Pilates Online. This is something I really wanted to do to bring Pilates to you at any time. ?? Being in class is brilliant, but… ? Sometimes the timings don’t work out. ? Or you find you can only attend one class in person
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53 Obliques, Glutes & Inner Thighs
Pilates Online #53 Obliques, Glutes & Inner Thighs Hey! We are all about the obliques, glutes and inner thighs today! Woop woop #core #glutes #legs 31 min. class Mixed Level
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52 Slow & Controlled
Pilates Online #52 Slow & Controlled Hello, Continuing with the slow and controlled movements today to concentrate on what we are engaging and moving. This time we are on our front and side. #gentle 30 min. class Gentle
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60 Relax & Stretch
Pilates Online #60 Relax & Stretch Good morning, Today’s session is a relaxing one. We are stretching the whole body. This is great when you are feeling stiff, to get the body moving when you’ve woken up, or to relax the muscles before bed. It is a bit longer than usual but wanted to give
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