Recently, I realised my life had become all work. Being an entrepreneur and running your own business isn’t easy. It takes a lot of time and work to make it successful. But what do you do when you realise that’s all your life has become? I started my business in 2015 and at the beginning […]
All Work and No Play Makes Life A Dull Place Read More »
Beginning in the Now Not sure where to start this. The last year has been full of ups and downs, lots of changes and lots of realisations. Let me start with where I am right now and then I’ll tell you how I got to this point in my life. As I write this, I’m
Stepping into my Fearless Warrior Power! Read More »
There are many benefits to Pilates and here are my 5 top reasons. Better spinal alignment and posture Our lifestyle nowadays takes a toll on our spines and posture. We are hunched over the computer all day or sat watching TV or scrolling through our phones, and it can cause our spines to curve and
5 Reasons To Do Pilates Read More »
The month of indulgence is now over and we have entered the month of new resolutions and new beginnings. For many this is the time for getting fit, eating healthy and losing the Christmas weight. Last January I did the 30 Days Healthy Living Challenge. The challenge is a great way to detox the body
I have many favourite Arbonne Products but the Genius Nightly Resurfacing Pads are at the top of my list. The Nightly Resurfacing Pads contain Arbonne’s dynamic proprietary PBR+ complex, with Phytinol™, botanicals and retinoid. What does that mean? They are designed to improve the overall look and feel of skin texture to restore a healthy,
Outsmart Your Skin Read More »
We all know the UK can be very dark during winter and often people feel they go to work in the dark and leave work in the dark. This affects everyone in different ways and even though some love the winter darkness, a lot of people can be greatly affected. They can feel depressed, lethargic,
Getting Through the Darkness Read More »
My journey with skincare started 20 years ago, when I was 11. I wasn’t one of those girls who cruised through high school with prefect skin, puberty wasn’t kind. I broke out in acne all over my face, back and chest. It got worse over the years and being in a girl’s school, where most
I went to Lebanon for New Year’s Eve for my cousin’s wedding and as you can imagine it was a busy and hectic time. Apart from catching up, having not seen many relatives for many years, there was also getting ready for New Year’s Eve, the wedding and showing my sister’s boyfriend the sights as
4 Tips for Preventing and Fighting a Cold Read More »
This week instead of telling you how great Burlexercise is, I’m going to divert your attention to Sabi Phagura’s review of the class. She is a fitness blogger and travels all around the world to try exercise classes and write reviews. Click on the link below to read the review. http://www.fitlass.co.uk/blog/releasing-my-inner-showgirl-in-burlexercise/ In her review she
Review from Fitness Blogger Sabi Phagura Read More »
