As it was my one year anniversary on Sunday, I thought it would be good to share my relationship journey from toxic to dream relationship, as that’s what I help my clients with, having their dream relationship. If you want to trial how energy work makes a difference to your love life, join me for […]
From toxic to dream relationship Read More »
Today is a very exciting day as my book, Invisible To Invincible, is out! I collaborated with 20 others to create this book, where we share our stories. I shared my story about my journey with my ex (details were changed to make sure he isn’t identifiable but the story is the same). It is
My bestseller book is out! Read More »
A couple of weeks ago I was featured in the Daily Mail Newspaper as part of an article on the housing market (check it out: Daily Mail Article , if you’ve worked with me you’ll know I’m usually much more smiley than that). In the article, we are talking about our struggles to buy a flat in
How do you deal with relationship struggles? Read More »
Did you know that everything the mind experiences, the body does too? And vice versa? Seems pretty obvious, but when I started teaching Pilates I realised how so many people live from the neck up and it’s like the rest of their body doesn’t exist. Every emotion you experience will have an affect on the
How the mind-body connection affects your love life Read More »
How often do you tune into your intuition? One of things I work a lot with clients on is tuning into their intuition. Our intuition tells us what we are feeling or what is the right move before the resistances take over. I believe that our intuition tells us what is the right next move.
Do you tune into your intuition for guidance? Read More »
Fear isn’t something we should always seek to avoid. Fear is normal and will come up again and again in our lives. How we react to it is what is important. Last Friday I went to try on wedding dresses. As amazing as this experience was it did make the whole getting married thing really real.
Don’t let fear decide your next steps Read More »
How often do you let your worry about how someone will react stop you? Sometimes we are so worried about what someone else is going to think or how they’re going to feel that we stop ourselves from having that conversation we need to have with them. I’m getting married next year and I have
Are you holding back on saying your truth? Read More »
Happy Valentine’s Day. How does today make you feel? For lots of single people, it can make them sad realising they don’t have a partner or the relationship they want. For those in a relationship, it might get them thinking about the things they wished were in their relationship but aren’t. Whatever resistance may be
Sometimes in a relationship we don’t act on things that are bothering us. We let it slide and hope it will sort itself out. Sometimes we don’t want to have difficult conversations. Sometimes we don’t want to face difficult situations. Sometimes we don’t want to feel the rubbish emotions. Sometimes we don’t want to admit
The Building Storm Read More »
