Women exercising on swiss ball

Pilates on the Swiss Ball

In January I started teaching Pilates on the Swiss Ball. I love working on the swiss ball as it has many benefits. Working with the

Read More »
Long hair that's soft

Undeniably Soft Hair

Until recently I had hair down to my waist, then I went to the hairdressers and he hacked the majority off, not quite what I

Read More »