Blogs
Pilates supine plank
Coaching

Call me a fusion

You might call me a bit of fusion. It’s all the rage – fusion food, fusion music and now fusion

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Holding my crown
Coaching

Bottle things up?

?Ever heard about bottling things up? You’ll explode! ? Well, there’s another way – my way was to stuff it

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Magic wand
Coaching

Magic wand

?️‍♀️I searched for a long time for a magic wand. It was a special wand … you may have seen

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Harmony and happiness
Wellbeing

It is ok to fail

Everyone starts at the beginning. At some point we don’t know how to do something and find it difficult. When

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An angel breaking free
Coaching

Breaking Free

I’ve been working with clients around taking the step to go after what they want. There is fear, indecision and

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