Questioning your partner’s loyalty?
I was driving to the vets on Wednesday and I was listening to Nina Nesbitt’s song Loyal To Me and the lyrics went: “Yeah, if
Are you being the true you?
I have spoken to several people who lose themselves in their relationships, sometimes straight away, sometimes over time. They lose their identity and either merge
What do you love most about yourself?
What do you love most about yourself? How we feel about ourselves can massively impact a relationship. Let me give you an example. I know
Are subconscious patterns keeping you stuck?
Last week in my Facebook group, Elevate Your Love Life, I spoke about repeating negative subconscious patterns that keep us stuck. We all have patterns we
How do you deal with relationship struggles?
A couple of weeks ago I was featured in the Daily Mail Newspaper as part of an article on the housing market (check it out: Daily
How the mind-body connection affects your love life
Did you know that everything the mind experiences, the body does too? And vice versa? Seems pretty obvious, but when I started teaching Pilates I
How a Relationship Coach helps you find love!
You may have wondered how a Relationship Coach can help you find that partner you are looking for and have the relationship which has everything
Do you tune into your intuition for guidance?
How often do you tune into your intuition? One of things I work a lot with clients on is tuning into their intuition. Our intuition
You have the power to change your love life
If you aren’t happy with where your love life is, only you can change that. Sometimes when we are going through something really difficult it
Have The Relationship You Truly Desire
What would it mean to you to have the relationship you desire? A relationship that is everything you want, full of love, respect, support and
Happy National Fitness Day!
Happy National Fitness Day! Everyone needs fitness in their life. Yes, I’m biased because I’m a Fitness Instructor but having some sort of fitness in
What if you are the toxic person in a relationship?
Happy Friday! Last week I spoke about red flags coming up in a relationship and how sometimes we don’t pay attention to them until the