Are subconscious patterns keeping you stuck?
Last week in my Facebook group, Elevate Your Love Life, I spoke about repeating negative subconscious patterns that keep us stuck. We all have patterns we
How do you deal with relationship struggles?
A couple of weeks ago I was featured in the Daily Mail Newspaper as part of an article on the housing market (check it out: Daily
How the mind-body connection affects your love life
Did you know that everything the mind experiences, the body does too? And vice versa? Seems pretty obvious, but when I started teaching Pilates I
How a Relationship Coach helps you find love!
You may have wondered how a Relationship Coach can help you find that partner you are looking for and have the relationship which has everything
Do you tune into your intuition for guidance?
How often do you tune into your intuition? One of things I work a lot with clients on is tuning into their intuition. Our intuition
You have the power to change your love life
If you aren’t happy with where your love life is, only you can change that. Sometimes when we are going through something really difficult it
Have The Relationship You Truly Desire
What would it mean to you to have the relationship you desire? A relationship that is everything you want, full of love, respect, support and
Happy National Fitness Day!
Happy National Fitness Day! Everyone needs fitness in their life. Yes, I’m biased because I’m a Fitness Instructor but having some sort of fitness in
What if you are the toxic person in a relationship?
Happy Friday! Last week I spoke about red flags coming up in a relationship and how sometimes we don’t pay attention to them until the
Don’t let fear decide your next steps
Fear isn’t something we should always seek to avoid. Fear is normal and will come up again and again in our lives. How we react to
Interview With A Matchmaker
Why did you set up Match Made in Scotland? I’ve always been passionate about working with people. I spent 10 years in recruitment and volunteering
Are you holding back on saying your truth?
How often do you let your worry about how someone will react stop you? Sometimes we are so worried about what someone else is going