Blogs
Playing PS4
Wellbeing

Let’s have fun

For Christmas my boyfriend got me a PS4. I haven’t played a games console in so long and at the

Read More »
daydreaming
Coaching

Stop daydreaming!

You are sitting at your dining table in your house which you love and have decorated the way you want.

Read More »
Armenian guy rollerblading
Fitness

Crazy Armenians

Yesterday I came across this crazy Armenian. I wouldn’t personally rollerblade on the highway, but I do like 2 things about

Read More »
Bear lying tired on a log
Wellbeing

Can’t sleep?

How often have you gone to bed and to find you are awake all night? Your brain is unable to

Read More »
Brace podcast
Wellbeing

Getting Your Brave On!

Really excited to share this interview I did with Jena Rodriguez – Brave Masters about my journey and the brave steps I

Read More »
Pilates heals
Pilates

Movement Heals

Yesterday I spoke about how good exercise made me feel during a time in my life when things weren’t going

Read More »