![Exercise class lunging and smiling](https://warriorintraining.co.uk/wp-content/uploads/2020/07/Untitled-design-2-300x206.jpg)
What’s your relationship to exercise?
If I said to you “let’s exercise later”, what comes to your mind? What is your relationship to exercise? Is it your favourite exercise class,
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Warrior In Training Pilates online
? I’m so excited to officially be launching Warrior In Training Pilates Online. This is something I really wanted to do to bring Pilates to
![Ceza with her boyfriend](https://warriorintraining.co.uk/wp-content/uploads/2020/08/82375723_10101017071474456_1713855189926019072-300x225.jpg)
What I do isn’t a luxury, it is essential.
I was talking to my boyfriend as we are driving and he said what I do for work is seen as a luxury. This is
![Ceza as Juliet photo - upset](https://warriorintraining.co.uk/wp-content/uploads/2020/08/Ceza-7-300x180.jpg)
Trust your intuition
You’ve followed your instinct and decided to do something that’s outside your comfort zone. The decision felt good and the right move. But now your
![Ceza smiling](https://warriorintraining.co.uk/wp-content/uploads/2020/08/79477992_10101007146499186_1385201041145856000-282x300.jpg)
Celebrate your achievements
Do you celebrate your achievements?Or are you just focusing on what you haven’t yet achieved? This came up for me this week. I realised I
![Ceza in Fitness Studio](https://warriorintraining.co.uk/wp-content/uploads/2020/08/80208764_10101005620991316_5495765818962608128-225x300.jpg)
Are you an overthinker?
When you are stressed, it is easy to start over thinking. To over analysis every detail, to go through all the scenarios, to replay past
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Embrace the weird
What is stopping you from stepping into who you truly are. Are you embarrassed by parts of your personality? Or your body?Do you worry people
![Ceza in front of Wonder Woman poster with biceps flexed](https://warriorintraining.co.uk/wp-content/uploads/2020/08/78061740_10101000696724586_2758767114671095808-264x300.jpg)
Love your life
What does stepping into who you truly are mean to you? What it means to me is:☄️ Having a job you enjoy doing.☄️ Living in
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Stop Hiding
Stop hiding behind a mask! Are you allowing yourself to be you? Truly you. Are you doing a job that you love doing?That means something
![Smiling on the train](https://warriorintraining.co.uk/wp-content/uploads/2020/09/78530082_10101000059247096_7853832396385288192-225x300.jpg)
Decisions – intuition or logic?
How do you make your decisions? Is it always from a logical place?Or do you also follow your intuition and emotional guidance? There have been
![Smiling Ceza](https://warriorintraining.co.uk/wp-content/uploads/2020/09/76722712_10100997917319536_2562116092788998144-263x300.jpg)
Is hard work the only way?
Recently someone said hard work is the only way to get the job you want. But what happens when you are working your butt off
![Ceza on an aerial hoop - coffin move](https://warriorintraining.co.uk/wp-content/uploads/2020/09/78291573_10100997490769346_5359325204868759552-300x169.jpg)
Take time off stress
What are you doing to take time off the stress? Looking for work, applying for jobs, going to interviews, waiting to hear back and repeating